Learn the Art and Science of Yoga

Be ready to let the benefits of a more yogic lifestyle flow over into all other areas of your life as we delve deeply into the essence of yoga through studies in philosophy, practice, teaching methodology, and so much more. We strive to bring the richness of yoga into your life and career through emphasis on these three aspects of our training:
Knowledge

Knowledge

We use ancient yogic texts and their classical and modern day translations to lay for us a firm foundation on which we can build a lifelong and rewarding practice of yoga - one of growth, health, and true happiness.

Precision

Precision

Open and clear communication between teacher and student are taught through practice, making this rich and sometimes convoluted discipline of yoga more accessible and relatable through us.

Authenticity

Authenticity

Learning and understanding yoga as it is taught and understood by some of the most reputable teachers in its birthplace of India, we remain true to its roots through our practice and study, bringing to you an original blend of East meets West.

 Meet Arundhati, ERYT-500

Meet Arundhati, ERYT-500

Arundhati came to yoga after many years of teaching Bollywood Dance in Bangalore, India, and took to it's teachings and practices with great passion and thirst for it's endless sea of knowledge. Before moving to the Seattle area in 2013, this passion led her to some of the best schools and yoga masters in India - studying in Bagalore, Prune, and Mysore. From the East to the West, Arundhati brings with her a truly holistic practice, and with more than ten years of teaching experience, she strives to share what she knows in a way that is easy to understand, and accessible by all. " We believe that teaching yoga is a privilege, and passing it on to others is an honor" - Arundhati

Aham Yoga YTT Graduates

What are our graduates saying about their experience?

With trainings held both locally internationally,